If you are a fan of celebrity diet, this is your perfect destination. We have got the list of diet followed by famous Hollywood celebrities. These diets have proven to work after all a hefty amount is spent on nutritionist and dietitians by these Hollywood biggies.

 

1.      THE CLEAN PROGRAM

 

 

 

 

 

 

 

 

 

 

 

The clean program was developed by cardiologist Alejandro Junger. The program eliminate food that contains gluten, dairy, eggs, sugar, alcohol and other allergy causing items. It requires you to consume two of your meals in liquid form. Gwyneth Paltrow follows the clean program two or three times a year for three weeks at a time.

 

2.      PALEO

 

 

 

 

 

 

 

 

 

 

 

 

 

Paleo was a most search Google diet of 2013. The diet plan comprises of leans only. It is also called as the cavemen diet.

Paleo eaters avoid all sorts of legumes, dairy and grains. Jessica Biel says,” Eating Paleo slims you up and takes layer of fat and water weight right off your body.”

 

3.      22 DAYS VEGAN

 

 

 

 

 

 

 

 

 

 

Beyonce and Jay Z’s 22 vegan-day challenge caused a buzz amongst masses. The diet spoke for itself when the duo appeared in cut down frames for the Grammy awards. The famous singer’s dietitian shared on a platform that “the singer is sticking to mostly plan-based diet with a little fish here and there.”

 

4.      CLEAN AND LEAN

 

 

 

 

 

 

 

 

 

 

Super model Lara Stone turned to personal trainer James Duigan when wanted to lose some weight after the birth of her first son. The Australian trainer recommended fresh and unprocessed food with low carbs. Diet starts with 14-day plan of protein-heavy meat, eggs and vegetables. After 2 weeks fruits and minimal amount of dairy is introduced into the diet.

 

5.      ATKINS

 

 

 

 

 

 

 

 

 

 

 

Atkins diet followed by Kim Kardashian helped her to lose 25 kgs in 11 months after the birth of her child. The diet comprises of protein rich food and good fats like avocado, nuts, eggs, fresh fruits and vegetables and no carbs. The Atkins dieters are advised to take three regular sized meals and two snacks every day.

 

6.      ALKALINE DIET

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Former spice girl, fashion designer and mom of 4 Victoria Beckham swears by alkaline diet since decades. The diet keeps the pH level of body between 7.35 and 7.45 by aiming the dieters to eat 80% of alkaline food such as fruits, vegetables nuts and legumes and 20% acidic food like wheat, dairy, coffee, sugar, meat fish and alcohol. Victoria’s daily diet includes grilled fish, smoked salmon, scrambled eggs, yellow fin tuna, sushi salad and blueberries. Rich Omega 3 contents are a secret to her anti-aging.

 

7.      THE ANCIENT GRAINS DIET

 

 

 

 

 

 

 

 

 

 

 

 

 

Angelina Jolie follows the ancient grain diet. The diva munches on quinoa, chia seeds, buckwheat throughout the day. Jolie says,” This diet gives me the energy and nutrients I can’t find elsewhere.” Her glowing skin and healthy hair are a prove to it.

 

Some motivation to start diet is all you need. We have selected top seven diets that have done wonders for Hollywood celebrities. So why don’t you also give it a try.