Why intermittent fasting has been getting a lot of recognition lately
We live in a world full of uncertainties and food is probably the only pleasurable thing present in our lives nowadays. Due to excessive consumption of Fast-food and sugary items, people for whom we thought they can never gain weight
Why This Ramadan Is A lot Different Than Last Year’s
Everything was so different last year at this time as we were all locked in our homes clueless about what is happening outside. We were forced to be locked in our homes due to the COVID-19 outbreak and we did
What To Avoid In Iftari To Not Feel Bloated
Of course, in iftari everything seems alluring, and obviously, you will eat it ALL. But what everyone overlooks is that our stomach contract while fasting, so with regards to eating, there's truly no space for a lot. Despite everything doesn't